Let me ask you a question. Do you know how to embrace your sexuality as a woman? Do you feel empowered in your body and able to advocate for your own sexual pleasure? Now be honest, how did you feel reading that? Did it make you blush or feel uncomfortable?…
So you want to get started with journaling. Journaling is the bread and butter of mindset work while also being a great way to simply document your life, thoughts, and feelings. You have probably heard a thing or two about journaling since it is a popular topic all over the…
If there are two things we always have plenty of in our house, it’s noise and laundry! While there’s not a whole lot I can do about the noise most of the time (despite my best efforts), I do know a thing or two about laundry essentials. Yes, I am…
“Do something today that your future self will thank you for.” Sean Patrick Flanery You’ve probably heard this quote before, but do you actually practice this sentiment in your own life? In today’s culture of instant gratification, remembering to do your future self a favor has become ever more complex….
With the new year just beginning, it’s a great time to reflect on our money management habits and consider how we can learn to spend money wisely going into 2024. I’m guessing I’m not alone in feeling like my monthly budget takes a hit around the holidays. Plus, many of…
When it comes to teaching your kids healthy habits, it often feels like you need to be as patient as a saint and elusive as a ninja to make any progress. Nowadays, kids seem to be more interested in what’s trending on TikTok and video games than in playing outside….