Life + Well-Being

Time is on Your Side: How to Use it Wisely with Priority Management

Time is on Your Side: How to Use it Wisely with Priority Management

How often do you find yourself out of time?  No matter how much you try to plan and manage your calendar, those fleeting hours still slip away too quickly.  It seems as though time itself is playing a trick on us, speeding up the metaphorical clock with each passing moment until we find ourselves desperately searching for a misplaced minute hidden in the newest time management trick. 

Self-care isn’t selfish: The true definition and why it’s so important

Self-care isn’t selfish: The true definition and why it’s so important

What does the term “self-care” mean to you? In recent years, the concept of self-care has shifted from its original roots (“the care of oneself”) to mean something more indulgent and frivolous. We can all thank the marketing masterminds out there for using the self-care movement as an opportunity to…

Celebrate Yourself Every Day for More Happiness and Motivation in Life

Celebrate Yourself Every Day for More Happiness and Motivation in Life

In a world where achievement is often measured by grand milestones and accomplishments, it’s easy to overlook the significance of celebrating the small victories that create progress. But what if you shifted your perspective and instead celebrated yourself and your progress every day?  The truth is, you make progress and…