The 3-step approach
to get rid of the
Sunday Scaries
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Are you finding your weekend is getting cut short?
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One minute you’re making Sunday morning pancakes, the next you find yourself making a mental note to email that report first thing Monday morning.
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And unfortunately once that stream of thought begins, you may find yourself barreling down the Sunday Scaries rollercoaster before you even get an option to exit the ride.
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But by planning ahead to avoid unnecessary worry and filling your day with activities that bring you joy, those Sunday Scaries won’t stand a chance.
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Don’t let those Scaries ruin your last day of weekend reprieve — you’ve earned that time off!
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